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ABOUT THIS COURSE 💬

Learn to train like a pro, in 21 days, from the hand of Artur Kyshenko, a living legend of K1 and Muay Thai. Thanks to his experience, he has designed a training program, with routines and exercises that have helped him to become World Champion.

BENEFITS 💪

Increase your technical and physical level.
Establish a training routine in your life.
Create a daily training habit.
Learn how and when each section should be trained.
Direct contact with Artur Kyshenko and his team.

HOW IT WORKS ⁉️

Every day he watches the explanatory video of the training, for 21 days.
Do the training session, alone, with a partner or with your coach.
Live session every week to answer your questions with Artur
Direct communication channel through Instagram.
A fantastic community of support
Extra content at @kyshenkotraining
The videos are recorded in a basic and easy to understand English, but if you have questions we will give you support in Spanish, English and Russian.

FORMAT 📄

I train daily with the routine explained in the video.
You can ask us any questions, and Artur will answer you.
Access to all videos (even after the course is finished)

REQUIREMENTS

Smartphone or tablet
Instagram
Daily dedication to view the video that explains the day's training
Train every day the session

GIFT 1 EXTRA WEEK with RECOVERY routine 🎁

At the end of the 3 weeks, we will send you a one-week recovery routine, after these first 21 days.

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